47 - IRONMAN© Chattanooga 70.3 - Overall Winner Andrew Starykowicz
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Description
I begin the IRONMAN© Chattanooga 70.3 series with the Winner of the race Andrew Starykowicz. Andrew has been a Professional Triathlete for more than 10 years, has recently completed three...
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Quote of the Episode: “Should of gotten out there a little bit earlier.”
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Enjoy the show. To see pictures from his race, go to https://www.coachterrywilson.com/perfectrace/47
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Weather that day: 56 - 91
Water: 74.1
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Age Group: PRO 36
Height: 6’2”
Weight: 185lbs
Swim – 19:23
T1 – 2:33
Bike – 2:00:37
T2 – 1:45
Run – 1:22:10
Total Race Time: 3:46:28
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Gender Rank: 1
Division Rank: 1
Overall Rank: 1
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Follow Andrew,
Instagram: @Tri_Starky
Twitter: @Starykowicz
Facebook: https://www.facebook.com/starykowicz/
Website: http://www.andrewstarykowicz.com/
Youtube: https://www.youtube.com/user/TriStarky
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Follow Coach Terry,
Instagram: @CoachTerryWilson
Instagram for Podcast: @PerfectRacePodcast
Facebook: www.facebook.com/CoachTerryWilson
Website: www.coachterrywilson.com
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Mentioned on this episode:
Training Camp, Mississippi to Tennessee: http://www.andrewstarykowicz.com/training-camp/
Coach Bob Duncan: http://www.veritasendurance.com/2015/02/bob-duncan/
Coach Glen Thompson: http://inmotionfitnessinc.com/team-cornelius/
Orbea: https://www.orbea.com/us-en/
Orca: https://www.orca.com/us-en/wetsuits
Vision: http://www.visiontechusa.com/en/discipline/triathlon
Polar: https://www.polar.com/us-en
Torhans: https://www.torhans.com/
Giro: http://www.giro.com/us_en/
Atomic High Performance: http://www.atomicss.com/
Base Performance: https://www.baseperformance.com/
Wahoo Fitness: https://www.wahoofitness.com/
Andrew’s Book: https://www.amazon.com/Swimmers-365-Main-Sets/dp/061565410X
Honorable Mentions: A.J. Baucco, Kevin Collington, Matt Hanson; Matt Miller, Jackson Laundry, Adam Otstot, Joe Gambles, Matt Russell, Andy Potts.
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To learn more about me, go to www.CoachTerryWilson.com
Information
Author | Triathlon Coach Terry Wilson |
Website | - |
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