5: How to Love Yourself in the Moments You Don't
May 1, 2020 ·
16m 47s
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Description
Do you feel very self critical of yourself at times? Are there moments where you just can’t find the means to love yourself? I definitely encounter my fair share of...
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Do you feel very self critical of yourself at times? Are there moments where you just can’t find the means to love yourself?
I definitely encounter my fair share of these moments, and I found that these things help me when I am in such a mental state:
1) Stop looking at the things that trigger you
2) Stop thinking of the things that trigger you; don’t feed negative thoughts
3) What are you proud of?
4) Reframe!
5) What can you work on?
Hang in there; you can do it! You deserve all the love you give to other people!
Connect with us at @alwaysgrowingpodcast on Instagram
Insanely beautiful music:
Royalty free music from https://www.fesliyanstudios.com
show less
I definitely encounter my fair share of these moments, and I found that these things help me when I am in such a mental state:
1) Stop looking at the things that trigger you
2) Stop thinking of the things that trigger you; don’t feed negative thoughts
3) What are you proud of?
4) Reframe!
5) What can you work on?
Hang in there; you can do it! You deserve all the love you give to other people!
Connect with us at @alwaysgrowingpodcast on Instagram
Insanely beautiful music:
Royalty free music from https://www.fesliyanstudios.com
Information
| Author | Nicole |
| Organization | Nicole |
| Website | - |
| Tags |
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