5 Keys to Gaining Velocity
May 29, 2024 ·
31m 34s
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Description
Episode #013: Jared walks through 5 keys to gaining velocity. - Timestamps: (0:00) Intro (1:45) Key #1: Optimizing the weight room (7:25) Key #2: High intent days (14:55) Key #3:...
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Episode #013: Jared walks through 5 keys to gaining velocity.
-
Timestamps:
(0:00) Intro
(1:45) Key #1: Optimizing the weight room
(7:25) Key #2: High intent days
(14:55) Key #3: Recovery
(21:40) Key #4: Mechanical efficiency
(26:25) Key #5: Patience
Links:
Click here to watch on YouTube
Join the Pitch Design "U" Waitlist
My 3-day pitching camp
Precision Nutrition macro calculator
Armored Heat
Arm Care App
Check Out Josh's Stuff:
Twitter (X) YouTube Newsletter
Check Out Jared's Stuff:
Summer Training Program
Twitter (X) YouTube Newsletter Remote Training In-Person Training Pitch Grip Database
show less
-
Timestamps:
(0:00) Intro
(1:45) Key #1: Optimizing the weight room
(7:25) Key #2: High intent days
(14:55) Key #3: Recovery
(21:40) Key #4: Mechanical efficiency
(26:25) Key #5: Patience
Links:
Click here to watch on YouTube
Join the Pitch Design "U" Waitlist
My 3-day pitching camp
Precision Nutrition macro calculator
Armored Heat
Arm Care App
Check Out Josh's Stuff:
Twitter (X) YouTube Newsletter
Check Out Jared's Stuff:
Summer Training Program
Twitter (X) YouTube Newsletter Remote Training In-Person Training Pitch Grip Database
Information
| Author | The Mound Visit Podcast |
| Website | - |
| Tags |
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