Transcribed

5-Minute Friday: Debunking the Anabolic Window

Nov 15, 2024 · 2m 20s
5-Minute Friday: Debunking the Anabolic Window
Description

You don’t have to sprint home for the eggs or scarf down a protein bar on the way out of the gym. There are more significant ways to get protein...

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You don’t have to sprint home for the eggs or scarf down a protein bar on the way out of the gym. There are more significant ways to get protein that don’t just have to do with timing.
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Author Bodybuilding.com
Organization Bodybuilding.com
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