#5: Should you use a LOGBOOK?
Jun 22, 2020 ·
34m 48s
![#5: Should you use a LOGBOOK?](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/24fa913c25824801760757c53ee6a1a3.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In the fifth episode of the podcast, the coaches talk about the use of log books. They discuss the positives and negatives about using a log book and how it...
show more
In the fifth episode of the podcast, the coaches talk about the use of log books. They discuss the positives and negatives about using a log book and how it can be used to benefit or hinder a person's progress both in and out of the gym.
show less
Information
Author | David Nolan |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company