50. Zoë Longford - a figure ice skater who is on the mission to help a thousand women.

Jan 31, 2020 · 33m 9s
50. Zoë Longford - a figure ice skater who is on the mission to help a thousand women.
Description

A figure ice skater, founder of The Zoë Rose Movement. She helps women feel confident and empowered through fitness. We talk about: - what it takes to become good in...

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A figure ice skater, founder of The Zoë Rose Movement. She helps women feel confident and empowered through fitness.
We talk about:
- what it takes to become good in ice skating
- do the ice-skaters strength train?
- why Zoe decided to become a personal trainer
- how is she helping women
show less
Information
Author Fitness Soul Collective
Organization Fitness Soul Collective
Website -
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