#56 How to process emotions | Emotional Eating
Dec 26, 2023 ·
8m 14s
![#56 How to process emotions | Emotional Eating](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/869cd10e078ca96b730d210adf759649.jpg)
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode I share my experience with emotional eating and how I overcame it. These tools will help you in other areas of your life. Leave a review if...
show more
In this episode I share my experience with emotional eating and how I overcame it. These tools will help you in other areas of your life.
Leave a review if you found this valuable!
contact:
cpontifis@gmail
Link to video on how to process an emotion:
https://youtu.be/zoCiHlFjo04?si=sJOSp8NP9xD2QpGd
show less
Leave a review if you found this valuable!
contact:
cpontifis@gmail
Link to video on how to process an emotion:
https://youtu.be/zoCiHlFjo04?si=sJOSp8NP9xD2QpGd
Information
Author | Christina |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company