Transcribed

#56 How to process emotions | Emotional Eating

Dec 26, 2023 · 8m 14s
#56 How to process emotions | Emotional Eating
Description

In this episode I share my experience with emotional eating and how I overcame it. These tools will help you in other areas of your life. Leave a review if...

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In this episode I share my experience with emotional eating and how I overcame it. These tools will help you in other areas of your life.

Leave a review if you found this valuable!

contact:
cpontifis@gmail

Link to video on how to process an emotion:
https://youtu.be/zoCiHlFjo04?si=sJOSp8NP9xD2QpGd
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Author Christina
Organization Christina
Website -
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