#59 - Rachel Guy - Female fat loss & Training!
Nov 14, 2013 ·
1h 6s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Special guest Rachel Guy aka the Athletic Fox is on todays show for a female focused show. We talk about her journey, why she does what she does, the differences...
show more
Special guest Rachel Guy aka the Athletic Fox is on todays show for a female focused show. We talk about her journey, why she does what she does, the differences in eating for fat loss and muscle in gain in women, fat loss training programs, the pros and cons of cardio and the different types, her favorite lifts and foods, and I release my international seminar tour with Phil Learney. Rachel's links:
www.rachelguy.com.au and wwwathleticfox.com
show less
www.rachelguy.com.au and wwwathleticfox.com
Information
| Author | Ben Coomber |
| Organization | Ben Coomber |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
