"Thriving is about the climate, the average over time. It's not just today's weather because anybody can have a good day or a bad day." - Rand Selig

Today on Actually, You Can:

• Understanding what it truly means to thrive
• The crucial role of character building and self-awareness in your ability to thrive
• Developing thriving relationships and their significance
• The importance of thriving in the world around you
• Why a growth mindset is essential for thriving

Grab your FREE guide with 40+ strategies and activities to transform and optimise your mental and physical health in less than 5 min a day:https://myfgalloway.ck.page/0c91679718

Resources:

Check out Rand’s website and order his book: https://www.randselig.com/ 

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