This week’s guest, Robert Winningham, Ph.D., joined us to discuss memory, aging, and brain health.

Dr. Winningham is the Interim Dean and a Professor of Gerontology and Psychology at Western Oregon University. We talked about how to maintain and improve your cognitive abilities as you age. Dr. Winningham explains why we forget, and he tells us how we can improve our memory. Also, he addresses the always-popular quandary, “Is multitasking a good thing?” Learn the answers to these questions and many more! Don’t miss this show!