#6 - Parents feeling guilty making time to exercise when they have young children!
Mar 5, 2024 ·
6m 15s
In this episode I explore a comment I keep hearing from parents - "I feel guilty making time for me to exercise"! I cover my experiences, the benefits of exercise...
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In this episode I explore a comment I keep hearing from parents - "I feel guilty making time for me to exercise"! I cover my experiences, the benefits of exercise and how you exercising can help your children!
If you need help fitting exercise into your life, visit healthfocusedfitness.fit and drop me a message - I'd love to help!
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If you need help fitting exercise into your life, visit healthfocusedfitness.fit and drop me a message - I'd love to help!
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| Author | healthfocusedfitness.fit |
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