Free Autoimmune Symptom Tracker: https://www.sameerdossani.net/autoimmune-flare-up-tracker 🎙 Podcast - https://www.spreaker.com/show/recovery-and-transformation 📸 Instagram - https://www.instagram.com/sam3r/ 👍🏾 Facebook - https://www.facebook.com/SameerDossaniHealthCoaching 🕸️ Website - https://sameerdossani.net 🔍 In this eye-opening episode, we sit down with John Veitch, an 82-year-old keto/carnivore advocate who defies stereotypes—until a shocking heart attack during lockdown forced him to rethink everything. Was it COVID, diet, or something deeper? 🌱 We dive into: ✅ John’s decades-long keto/carnivore journey: weight loss, knee recovery, and why he’ll never quit animal fats. ✅ The hidden trigger behind his heart attack—and what it means for long-term carnivore dieters. ✅ The climate connection: How regenerative farming and ruminant animals could save our soil (and our planet). 💡 Key Takeaways: Can a carnivore diet truly be sustainable long-term? Why soil health is the missing link in the climate change conversation. Can COVID accelerate heart issues even in the healthiest individuals? 🔔 Subscribe for more raw conversations about health, longevity, and the real drivers of disease. 💬 Comment Below: What surprised you most? Do you think diet or environmental factors play a bigger role in heart health?