7 - Self-Hypnosis for Stress
Jan 25, 2022 ·
9m 46s
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Description
Hypnosis can be used for stress management in two ways. First, you can use hypnosis to get into a deeply relaxed state, fighting tension and triggering your relaxation response. ......
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Hypnosis can be used for stress management in two ways. First, you can use hypnosis to get into a deeply relaxed state, fighting tension and triggering your relaxation response. ... Next, hypnosis can also help you achieve various healthy lifestyle changes that can reduce the amount of stress you encounter in your life.
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Information
| Author | Patricia Kral |
| Organization | Patricia Kral |
| Website | - |
| Tags |
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