7 Ways To Reset After A Binge | Ep. 12
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Description
For many, this has been a time of stress eating, binge watching television, and getting into an overall slump. - If you’ve allowed yourself to get into bad habits, how...
show moreIn this episode, Jeff and Sarah provide tips on how to reset after a period of binging. This is being discussed now with COVID-19 in mind, but can also be used after holidays, vacations, etc.
Information
Author | Sarah Giosi |
Organization | Sarah Giosi |
Website | - |
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