77: How to Get Sexy & Shredded with Amanda Tran

Sep 1, 2019 · 34m 28s
77: How to Get Sexy & Shredded with Amanda Tran
Description

In this episode, we interview client, Amanda Tran on her transformation and how she shed 20lbs. Wanting more consistency with her nutrition and exercise, Amanda reached out to Heather to...

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In this episode, we interview client, Amanda Tran on her transformation and how she shed 20lbs. Wanting more consistency with her nutrition and exercise, Amanda reached out to Heather to help her achieve her health and fitness goals. Her spouse, Matt also reaped the benefits of the program and was able to lose 35lbs!

Follow Heather:
Instagram: @thepositivethread
Facebook: The Positive Thread, Heather McConochie
Web: www.thepositivethread.com
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Author Heather McConochie
Organization Heather McConochie
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