87 - Self Care Matters -Engaging head, heart and hands

Jun 28, 2021 · 15m
87 - Self Care Matters -Engaging head, heart and hands
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Caroline Essame from CreateCATT chats with Deborah Thurley, positive psychology and mindfulness practitioner, about how creativity and play combines with mindful practices for positive self care as we emerge from...

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Caroline Essame from CreateCATT chats with Deborah Thurley, positive psychology and mindfulness practitioner, about how creativity and play combines with mindful practices for positive self care as we emerge from the pandemic. www.CreateCATT.com
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Author Create2learn
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