9/26/22: Allie Moscarelli with Allie Yoga LLC | Part 2: Movement As Medicine | Aging Today with Mark Turnbull from ComForCare Portland

Sep 26, 2022 · 1h 15m 15s
9/26/22: Allie Moscarelli with Allie Yoga LLC | Part 2: Movement As Medicine | Aging Today with Mark Turnbull from ComForCare Portland
Description

Join Allie Mascorelli in Part 2 of our Movement (Yoga) series as Medicine. If you enjoyed part 1 you will undoubtedly be inspired by Part 2. It matters not how...

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Join Allie Mascorelli in Part 2 of our Movement (Yoga) series as Medicine. If you enjoyed part 1 you will undoubtedly be inspired by Part 2. It matters not how old or young you are. Our bodies are designed to move. Unfortunately, as we age the old saying becomes even more pronounced, "if you don't use it you will certainly lose it". As my personal yoga instructor, Allie and I take a deep dive into the wonders of keeping our bodies moving. Let's face it, my back and body were getting stiff. I'm now awakening my body to become free.
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Author Aging Today Podcast
Organization Aging Today Podcast
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