9 THE LAST PIECE OF THE PUZZLE - DIET
Jan 27, 2022 ·
4m 43s
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Description
Finally, you would consider the next piece of the puzzle: your food. And whether you exercise at home or in a gym, your diet is a critical factor in ensuring...
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Finally, you would consider the next piece of the puzzle: your food. And whether you exercise at home or in a gym, your diet is a critical factor in ensuring you get the most satisfaction from your training.
Similarly, diet is critical regardless of whether you’re trying to shed weight or develop muscle — but the technique will differ.
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Similarly, diet is critical regardless of whether you’re trying to shed weight or develop muscle — but the technique will differ.
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