A Decade of Fitness
![A Decade of Fitness](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/effb8bf3c4de0af23a39c6f11ec4d27f.jpg)
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Description
Join Coach Kim for a short review of lots of fitness trends over the last ten years, some great (less focus on "workout sessions," some not so great (like the...
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Author | inSHAPE Fitness |
Website | - |
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