It’s been a minute! On where I’ve been, life updates, masking/unmasking, and a sentimental reflection on this past Uni year.  

Content Warning: Meltdowns (definition, causes, and characteristics) are briefly discussed in this episode between 9:30 and 12:32. Feel free to skip as you see fit if this is a difficult subject for you <3

This episode was honestly a bit scary to post especially when talking openly about meltdowns, something I've never really done before. Meltdowns have often been something I have been made to feel shame for from strangers and peers alike throughout my life. However, I want to remind anyone who experiences meltdowns, including myself, that you are important, you deserve compassion and you are worthy of love, not only for the more accepted aspects of your autistic identity but the more challenging parts too. 

Thank you so much for listening, with love - Kylie Grace 

Definition and Info Page Mentioned: https://www.autism.org.uk/advice-and-guidance/topics/behaviour/meltdowns/all-audiences

IG: @nothingtypicalpod
Email: kyliegracebusiness@gmail.com