Alcohol, Caffeine, and Diet vs. Sleep
Dec 1, 2021 ·
17m 32s
![Alcohol, Caffeine, and Diet vs. Sleep](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/093484044c8f6edc169ee26b98bc0d14.jpg)
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Three biggies that docs warn you about: Limit your caffeine, eat a better diet, & get more sleep. But what does this point to?
Information
Author | Dr Len Brancewicz, RPh, NMD |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company