In this episode of Elevated Thought$ we have Alethea Felton (https://instagram.com/aletheafelton?utm_medium=copy_link ) who is passionate about helping people tackle their limiting beliefs to achieve their goals. Born and raised in the Hampton Roads/Tidewater area of Southern Virginia, Alethea has lived in Washington, DC for nearly 16 years. Her personal medical and health journey built her into the transformative holistic health and wellness coach she is today.

Whether you want to eat healthier, maintain peace and clear focus during a life challenge, transition from one stage to the next, or learn to incorporate more time for self-care, Alethea’s integrative approach of mind, body, and soul equip you with the empowering tools needed to identify hindrances and set and maintain intentional goals. Had a blast in this episode. Once again, thank you all for coming to get Elevated🧠. Don’t forget to go to ElevatedThoughts.co and show it some love.

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