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Transcribed
Alex.
Sep 1, 2023 ·
1h 1m 20s
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Alex.
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Description
In this episode Alex explains how she overcame childhood/teen trauma, learned to actually feel her emotions and found peace and community in volunteering for disaster relief! Amazing story! If you'd...
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In this episode Alex explains how she overcame childhood/teen trauma, learned to actually feel her emotions and found peace and community in volunteering for disaster relief! Amazing story!
If you'd like to support this show and get early and ad-free episodes for all Palmahawk Media podcasts, plus bonus content, please sign up for our Patreon
Resources discussed in this episode:
What Happened to You?: Conversations on Trauma, Resilience, and Healing
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
PTSD Coach App
show less
If you'd like to support this show and get early and ad-free episodes for all Palmahawk Media podcasts, plus bonus content, please sign up for our Patreon
Resources discussed in this episode:
What Happened to You?: Conversations on Trauma, Resilience, and Healing
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents
PTSD Coach App
Information
| Author | Palmahawk Media |
| Organization | Palmahawk Media |
| Website | - |
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