All about Habits with Dana Skoglund
Jul 21, 2022 ·
52m
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Dana Skoglund is a certified Life and Yoga Health Coach and advanced certified yoga teacher. She combines her background in Ayurveda, yoga, Buddhism, life coaching, modern psychology and habit change...
show more
Dana Skoglund is a certified Life and Yoga Health Coach and advanced certified yoga teacher. She combines her background in Ayurveda, yoga, Buddhism, life coaching, modern psychology and habit change science to help women cultivate balance, ease and thriving health by building healthy habits and optimizing their daily routines in her signature course Align & Thrive. Dana created the 3 E method of behavioral change to help women create changes that stick so they can increase energy, improve sleep, reduce stress and anxiety and lose weight permanently.
Social/website:
www.danaskoglund.com https://www.facebook.com/DanaSkoglundCoaching https://www.instagram.com/danaskoglund/ https://www.youtube.com/user/danaskoglund
Free 3 part video series: Ayurveda Summer Camp: https://coaching.danaskoglund.com/ASC
Free Facebook Group: Grow Strong Community: https://www.facebook.com/groups/growstrongcommunity
If you want to connect and know more about me and my podcast: Leap of Health
you can find me at :
www.alexbalgood.com
Facebook @AlxBalgood and @leapofhealthwithalexbalgood
Instagram @Alexbalgood
Youtube @AlexBalgood
Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books
#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #nutrition, #nutritioncoach #massagetherapy, #nutritionistlife, #airquality, #FeldenkraisMethod, #healingslowly, # functionalmedicine, #fertility, #habits, #neuroplasticity
show less
Social/website:
www.danaskoglund.com https://www.facebook.com/DanaSkoglundCoaching https://www.instagram.com/danaskoglund/ https://www.youtube.com/user/danaskoglund
Free 3 part video series: Ayurveda Summer Camp: https://coaching.danaskoglund.com/ASC
Free Facebook Group: Grow Strong Community: https://www.facebook.com/groups/growstrongcommunity
If you want to connect and know more about me and my podcast: Leap of Health
you can find me at :
www.alexbalgood.com
Facebook @AlxBalgood and @leapofhealthwithalexbalgood
Instagram @Alexbalgood
Youtube @AlexBalgood
Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books
#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #nutrition, #nutritioncoach #massagetherapy, #nutritionistlife, #airquality, #FeldenkraisMethod, #healingslowly, # functionalmedicine, #fertility, #habits, #neuroplasticity
Information
Author | Alex Balgood |
Organization | Alex Balgood |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company