An Injection of Gratitude for Overwhelming Thoughts
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Description
Woah! It's been a month since I've connected with you guys! On this episode of Groove with Portia, join me as we dive deep into the transformative power of finding...
show moreFour Action Steps for Overcoming the Feeling of Overwhelm
- Breathe
- Take a break or a walk
- Meditate or sleep
- Use a different approach
Information
Author | Portia The Producer |
Website | - |
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