Anxiety Relief and Present Moment Awareness With Focused Listening
Oct 22, 2023 ·
10m 30s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode you'll discover how focused listening to the ambient sounds around you can be a gateway to deep, calming, present moment awareness. --- Host: Stephen Carter. Website: https://StressReliefRadio.com....
show more
In this episode you'll discover how focused listening to the ambient sounds around you can be a gateway to deep, calming, present moment awareness.
---
Host:
Stephen Carter. Website: https://StressReliefRadio.com. Email: CarterMethod@gmail.com.
Dedicated website for the "Mindful Way Living" podcast - https://www.spreaker.com/show/less-stress-more-joy.
---
Technical information:
Recorded with Amadeus Pro. Edits with Twisted Wave, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone ProAR C-414.
---
Key words:
mindfulness, mindful meditation, sound meditation, stress, stress relief, calm, relax, relaxed, relation response,
---
show less
---
Host:
Stephen Carter. Website: https://StressReliefRadio.com. Email: CarterMethod@gmail.com.
Dedicated website for the "Mindful Way Living" podcast - https://www.spreaker.com/show/less-stress-more-joy.
---
Technical information:
Recorded with Amadeus Pro. Edits with Twisted Wave, Hush, and Levelator. Final edits and rendering with Hindenburg Pro. Microphone ProAR C-414.
---
Key words:
mindfulness, mindful meditation, sound meditation, stress, stress relief, calm, relax, relaxed, relation response,
---
Information
| Author | Stephen Carter |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
