Anxiety: Tools of Awareness and Management— Whispered Wisdom ASMR
Sep 10, 2021 ·
21m 28s
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Description
We explore the ideas around anxiety and stress and how they affect our thinking and judgement and how we view the world around us. How can we stop for a...
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We explore the ideas around anxiety and stress and how they affect our thinking and judgement and how we view the world around us. How can we stop for a moment and become more aware of our mental state, the sensations in our body and bring relaxation, clarity and ability to face life without anxiety. The world has been blasting us with new inputs. Can we be in the eye of the storm in peace?
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https://www.youtube.com/c/MeganYoungmee
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https://www.facebook.com/meganyoungmeeperu
https://www.youtube.com/c/MeganYoungmee
Information
| Author | Megan Youngmee |
| Organization | Megan Youngmee |
| Website | - |
| Tags |
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