Are all CALORIES EQUAL??? | Investing your money, time, and energy into your health and well being
Apr 7, 2023 ·
33m 6s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
In this episode I discuss my take on whether all calories are equal and does our food choice impact the speed at which we can lose fat and/or gain muscle??...
show more
In this episode I discuss my take on whether all calories are equal and does our food choice impact the speed at which we can lose fat and/or gain muscle?? I touch on a few other topics that like how to not be average, and what it takes to invest into your own personal health and well being.
show less
Information
| Author | Micah Smith |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
