Avoid Unhealthy Health Goals

Dec 12, 2021 · 4m 59s
Avoid Unhealthy Health Goals
Description

Unhealthy health goals are all too common. Bad health goals often involve focusing too much on the outcome and not enough on the process of getting healthy. Bad goals include...

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Unhealthy health goals are all too common. Bad health goals often involve focusing too much on the outcome and not enough on the process of getting healthy. Bad goals include trying to lose a large amount of weight in a short time frame or training for a marathon without allocating enough time. Here is how to avoid them;
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Author Bernie Sanders
Organization Bernie Sanders
Website -
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