Balancing the Holidays While Healing Family Trauma
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Description
Devin Grindrod is a strong advocate for empowerment and whole-person healing. Having begun her journey of self-development as a means to overcome trauma, she understands the importance of the mind,...
show moreIn this episode, You will learn how to balance the holidays when it comes to your healing journey from trauma.
Devin shares tools to help with:
- Responding to triggers at Holiday Events
- Interactions with family members who don't have boundaries
- As well as the importance of boundaries
You will leave this episode with a sense of readiness and self-assurance to help you enjoy this holiday season!
Website: http://spirituallybalanced.com/
Instagram: https://www.instagram.com/spirituallybalanced/?hl=en
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