Balloon Breathing for Calming Mind and Body

Aug 4, 2020 · 7m 24s
Balloon Breathing for Calming Mind and Body
Description

You learn a simple, effective stress release technique called Balloon Breathing. With Balloon Breathing, you combine the power of breath, imagination, and physical action to create a calm mind and...

show more
You learn a simple, effective stress release technique called Balloon Breathing.

With Balloon Breathing, you combine the power of breath, imagination, and physical action to create a calm mind and body in one minute or less.

Host: Stephen Carter
Organization: Stress Solutions, LLC;
Websites: http://MindOverStress.us and https://www.EFT-MD.com.

Contact email: Cartermethod@gmail.com.

Mic: EV RE320.

Key words: balloon breathing, breath work, breathing meditation, calm, relax, stress, stress release, Stephen Carter, Stress Solutions, peace, breath meditation,
show less
Information
Author Stephen Carter
Organization Stephen Carter
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Podcast Cover

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search