Be Present | How To Maintain a Healthy Body Image During Pregnancy, Birth, and Postpartum
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Description
Today we talk with Andrea Ohlwiler, a lifestyle coach, about maintaining a healthy body and self-image during pregnancy. We discuss the importance of giving yourself grace and allowing yourself to...
show moreStop, Challenge, Choose: Change Your Mindset For a Healthier Pregnancy 1:52
Maintain a Positive Mentality While Meeting Diet Expectations 10:37
Think, “Birth Happens Through Me, Not To Me”; “Before and Becoming” 21:09
Physical, Mental, and Spiritual Recovery In Postpartum 35:04
“The best gift you can give to your loved ones -- to your partner, to your children -- is to give yourself love first.” 45:13
Questions for Andrea? media@birthcircle.com
birthcircle.com
Information
Author | LaunchPod Media inc. |
Website | - |
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