Be Where You Are
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Description
In this candid episode, Karen opens up about feeling overwhelmed and the need to talk about dealing with stress. She acknowledges that she often overcommits herself and has to keep...
show moreKey Takeaways:
- Avoid overbooking by saying no despite the desire to people please. Over-committing helps no one.
- Build in margin. Leave white space in your calendar to just be instead of doing.
- Reduce anxiety through presence. Invite God into the here and now.
Karen's words of wisdom remind us not to do it all. Let's aim for contentment, simplify our lives, and stay grounded in the present moment. Her affirmation inspires us to walk purposefully, one step at a time. Here's to a centered, peaceful day.
Information
Author | Karen Smith |
Organization | Karen Smith |
Website | - |
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