In this engaging conversation, host Von speaks with actor, writer, and director Abby Rey about her journey into the world of acting, her experiences with mental health, and the importance of community in the arts. Abby shares her personal story of overcoming shyness, the challenges of auditioning, and the significance of supporting aspiring actors. They discuss the emotional aspects of acting, including techniques for crying on command and managing nervousness. The conversation also delves into mental health, self-care practices, and the importance of pursuing one's passion despite societal pressures. Abby offers valuable advice for those looking to enter the acting industry, emphasizing the importance of enjoying the process and surrounding oneself with supportive individuals.


Chapters
(00:00) Introduction and Background
(04:27) The Journey into Acting
(09:28) Overcoming Nervousness in Performance
(15:16) Character Development and Preparation
(19:08) Emotional Depth and Crying on Command
(25:05) Mental Health and Personal Struggles
(36:48) Navigating Career Transitions
(39:07) The Importance of Support in Pursuing Passion
(41:10) Cultural Expectations and Career Choices
(43:52) Mental Health and Self-Care Strategies
(48:35) The Power of Connection Through Art
(52:46) Advice for Aspiring Artists
(57:05) Enjoying the Process Over the Outcome


Abby Rey Linktree

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