Hello and welcome to your juicy Podcast where we talk about your Juicy Health, am your host Joyce Jackson. Good health isn’t just about healthy eating and exercise it’s also about having a positive attitude, a positive self image, and a healthy lifestyle. Life is beautiful and you don’t want to bog yourself down with unnecessary health problems.Our body is our temple and we need to take care of it. Do you know that over 70% of Americans are either obese or overweight?
That’s insane! Think of your body as your physical shell to take you through life. If you repeatedly abuse it, your shell will wear out quickly.
Today, your vital organs may be working well, but they may not be tomorrow. Don’t take your health for granted. Take proper care of your body.
So today let's get the bell rolling with the Benefits of a Good Posture.