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Best of episode--Lair Torrent--The Practice of Love
Apr 10, 2023 ·
42m 52s
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Description
Married, in a relationship or want to be? Want to have a stronger and happier relationship?! This is a best of the Silence the Mindcluck Podcast episode...Join me for an...
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Married, in a relationship or want to be? Want to have a stronger and happier relationship?! This is a best of the Silence the Mindcluck Podcast episode...Join me for an amazing conversation with Lair Torrent, an expert marriage and family therapist, coach and author. Lair and I discuss the 5 practices of love that couples can utilize to heal limiting beliefs and habits, find deeper connection, and build stronger, healthier relationships that last. Lair has done extensive research on both Western and Eastern philosophies and combined them to create a powerful toolkit. Like anything we get good at, building a stronger, happier relationship takes practice!
What you’ll learn:
The 5 practices in a nutshell:
Connect with Lair:
On instagram: @lairtorrentholistictherapist
Lair’s book: The Practice of Love: https://www.amazon.com/Practice-Love-Patterns-Rebuild-Connection/dp/B09K4PJ2T7/
Maria T. Finch, Intuitive Strategy Guide and host of the Silence the Mindcluck Podcast, works with high achievers
Not sure what to do about your mindcluck?
Take the “What the Cluck?” quiz to find out what kind of mindcluck is loudest for you today and get practical solutions for silencing it today: https://silencethemindcluck.com/quiz/
Book a free strategy session with Maria: http://mindcluck.com
Learn more: https://www.silencethemindcluck.com
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What you’ll learn:
The 5 practices in a nutshell:
- Mindfulness—being present in the moment
- The parts of self—we are all made up of parts—identify and foster the part that is most open to connection
- The narrative—interrupt negative stories partners tell about each other
- Choosing—consciously choosing one’s partner to develop trust and intimacy
Connect with Lair:
On instagram: @lairtorrentholistictherapist
Lair’s book: The Practice of Love: https://www.amazon.com/Practice-Love-Patterns-Rebuild-Connection/dp/B09K4PJ2T7/
Maria T. Finch, Intuitive Strategy Guide and host of the Silence the Mindcluck Podcast, works with high achievers
- who are unsatisfied with one or many aspects of their lives despite their success, and
- who are ready to make fulfillment and success go hand in hand.
Not sure what to do about your mindcluck?
Take the “What the Cluck?” quiz to find out what kind of mindcluck is loudest for you today and get practical solutions for silencing it today: https://silencethemindcluck.com/quiz/
Book a free strategy session with Maria: http://mindcluck.com
Learn more: https://www.silencethemindcluck.com
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