Transcribed
Better movements to protect the joints.
Nov 20, 2023 ·
37m 29s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Better movements to protect the joints.
This is an automatically generated transcript. Please note that complete accuracy is not guaranteed.
Description
My friends I have found a few movements for triceps and biceps that seem to protect the joint a lot better. I have found a few shoulder movements that can...
show more
My friends I have found a few movements for triceps and biceps that seem to protect the joint a lot better.
I have found a few shoulder movements that can still build muscle without tearing your shoulders up so bad.
Let's talk about that shall we.
show less
I have found a few shoulder movements that can still build muscle without tearing your shoulders up so bad.
Let's talk about that shall we.
Information
| Author | Eric Spotts Fit For Life |
| Organization | Eric Spotts Biker Philosopher |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
