Better movements to protect the joints.
Nov 20, 2023 ·
37m 29s
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Description
My friends I have found a few movements for triceps and biceps that seem to protect the joint a lot better. I have found a few shoulder movements that can...
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My friends I have found a few movements for triceps and biceps that seem to protect the joint a lot better.
I have found a few shoulder movements that can still build muscle without tearing your shoulders up so bad.
Let's talk about that shall we.
show less
I have found a few shoulder movements that can still build muscle without tearing your shoulders up so bad.
Let's talk about that shall we.
Information
| Author | Eric Spotts Fit For Life |
| Website | - |
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