別再把行程塞滿了！為什麼休息更重要？我們需要午休嗎？ ft. 哇賽心理學 蔡宇哲老師【科科報報EP56】
Mar 1, 2024 ·
1h 19m 51s
Sign up for free
Listen to this episode and many more. Enjoy the best podcasts on Spreaker!
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
本週「科科報報」第56集，由知識長國威、哇賽心理學 蔡宇哲老師，帶來《好好休息：心不累、身體不疲憊、大腦不報廢的好眠人生實踐法》的資訊。今後節目將於每週三晚間八點在泛科學 YouTube 頻道直播，每週五更新至 Podcast。
Information
| Author | 科學泛 |
| Organization | 科學泛 |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
