In this episode, the host introduces his guest, F.D. Guyton, an expert in reflexology. F.D. explains the fundamentals of reflexology, a touch therapy practiced on the feet and hands to address various pains and conditions throughout the body. He highlights how reflexology can alleviate issues like back pain, headaches, menstrual cramps, and more by targeting specific zones on the feet. F.D. discusses the ancient origins of reflexology, its long history, and its effectiveness. He also outlines the future of his work, mentioning plans to teach others the practice through an institute. The conversation extends into the benefits of incorporating a special gel that enhances the effects of reflexology by rejuvenating cells and nerves. F.D. provides his contact information for those interested in learning more or reaching out for his services.