Bio Bootcamp Jordan. Bakare - 5 Paths To Deeper Daily Awareness
Jul 19, 2024 ·
14m 57s
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Description
In this episode, the host acknowledges the long day filled with information and introduces Jordan Bakare, who shares insights on spirituality and personal development. Jordan outlines a spiritual guide that...
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In this episode, the host acknowledges the long day filled with information and introduces Jordan Bakare, who shares insights on spirituality and personal development. Jordan outlines a spiritual guide that transcends religious dogma, offering practical tips and exercises to promote deeper daily awareness. The guide is structured around four elements: fire, earth, air, and water. Each element provides a unique focus and set of actions:
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- Fire: Use heat-related activities (like lighting a candle) to build morning momentum.
- Earth: Ground yourself and get organized before tackling tasks.
- Air: Share your progress with others to gain feedback and build momentum.
- Water: Reflect on emotional responses and beliefs to maintain daily motivation.
Information
Author | STEP UP Radio |
Organization | Nolen Davis |
Website | - |
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