Biohacking represents a rapidly evolving frontier where technology intersects with biology. Often considered part science, part self-improvement practice, biohacking can range from simple lifestyle and dietary changes to complex genetic edits and implant technology, aiming at enhancing the body's functionality.

Red Light Therapy (RLT) glasses, a trending product among biohackers, are designed to expose the eyes to wavelengths of red light purported to help manage circadian rhythms, improve sleep quality, or enhance cognitive function. As we head into 2024, an increasing number of consumers are interested in these glasses, prompted by promising research around light therapy's benefits for mental and physical health.

Biohackers have long explored ways to merge digital technology with the human body to enhance efficiency. One notable integration is the development of implantable wallets, where tiny devices capable of conducting cryptocurrency transactions are implanted into the body. This fusion of crypto technology with human physiology not only emphasizes the extent of biohacking's reach but also raises ethical, health, and security discussions.

In addition to wearable and implantable tech, biohacking extends into genetic realms. Some biohackers engage in DIY genetic engineering, using tools like CRISPR to self-administer gene therapies aimed at improving or augmenting natural capabilities. Such practices, while pushing the envelope on personal enhancement, also generate significant controversy regarding safety, ethics, and regulation.

Biohacking's reach intersects with everyday health and wellness through initiatives like seminars and workshops aimed at educating the public on how to 'hack' their biology for better health. An example is the forthcoming event at PALM Health on November 15, led by Dr. Lauren Dal Farra. Aimed particularly at women, the session titled "Biohacking Your Biological Age" proposes ways to use biohacking techniques to promote longevity and reverse aging.

As biohacking continues to grow, guided by both community experimentation and scientific progress, it shapes a future where the lines between technology and biology blur, offering vast but equally challenging potentials to redefine human capabilities. Ensuring it evolves safely, ethically, and beneficially remains a collective responsibility of the biohacking community, regulators, and the global society at large.