BJJ Training Progress, Evolution & Control Points With Chris Paines
Oct 23, 2022 ·
1h 14m 54s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
I talk to Chris Paines, who recently released an instructional titled "How to Defend Against Everyone". We discuss his thoughts on teaching and learning Jiu-Jitsu through the use of heuristics...
show more
I talk to Chris Paines, who recently released an instructional titled "How to Defend Against Everyone". We discuss his thoughts on teaching and learning Jiu-Jitsu through the use of heuristics focusing on control points and how that can emphasise defensive principles as well as optimising offence. We also discuss the importance of providing context when communicating the techniques of Jiu-Jitsu to learners and how understanding your body dexterity can improve your grappling game.
show less
Information
Author | Sonny Brown |
Organization | Sonny Brown |
Website | - |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company