BONUS_Counting Down to Sleep

Jul 10, 2020 · 15m 4s
BONUS_Counting Down to Sleep
Description

After an eventful day, try calming your mind in preparation for restful sleep with this Sleep Mindfulness Meditation. Relax in bed and relieve yourself of racing thoughts one number at...

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After an eventful day, try calming your mind in preparation for restful sleep with this Sleep Mindfulness Meditation. Relax in bed and relieve yourself of racing thoughts one number at a time.

*We do not own the rights to the music playing in the background.

For more information or to connect with Dr. Teran, visit us at https://www.officialspconsultinggroup.com/get-connected
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Information
Author Dr. Shané Petite
Organization Dr. Shané Petite
Website -
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