Brain Bits: Brain Training, Memory, & Sleep
Oct 25, 2017 ·
58m 56s
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Description
Brain Bits show! Yep it is one of my favorite topics. Today we only made it through two but boy were they good! We covered the latest findings on the...
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Brain Bits show! Yep it is one of my favorite topics. Today we only made it through two but boy were they good! We covered the latest findings on the effectiveness of brain training and memory. Then we talk about sleep and how important it is for brain health and physical health. Did you know that lack of sleep increases your hunger hormone and decreases your appetite suppressing hormone? Well it does. Tune in and find out more!
To connect with Brain Lady Julie...
BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTok
Facebook Business: YourBestMindOnline
Twitter: @BrainLady
YouTube: BrainLadyJulie OR YourBestMind
For more information on becoming a Certified Brain Personality Connection Specialist email us at Info@YourBestMindLlc.com or visit YourBestMindLLC.com
Interested in having Brain Lady Julie speak for your group or organization? Send an email to Info@BrainLadySpeaker.com or visit BrainLadySpeaker.com to browse her topics.
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To connect with Brain Lady Julie...
BrainLadyJulie on Facebook | LinkedIn | Instagram | TikTok
Facebook Business: YourBestMindOnline
Twitter: @BrainLady
YouTube: BrainLadyJulie OR YourBestMind
For more information on becoming a Certified Brain Personality Connection Specialist email us at Info@YourBestMindLlc.com or visit YourBestMindLLC.com
Interested in having Brain Lady Julie speak for your group or organization? Send an email to Info@BrainLadySpeaker.com or visit BrainLadySpeaker.com to browse her topics.
Information
Author | Your Best Mind |
Organization | Women Entrepreneurs |
Website | - |
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