Explicit
Breaking The Nutrition Plateau
Sep 20, 2020 ·
51m 41s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Phil talks about the common factors he sees when athletes hit plateaus in achieving their goal. He breaks down individual factors involved in nutrition and training that may be causing...
show more
Phil talks about the common factors he sees when athletes hit plateaus in achieving their goal. He breaks down individual factors involved in nutrition and training that may be causing the plateau. In this episode you will hear each factors and listen to what changes you can make to overcome each and get back to seeing progress. If you are someone who "thinks" you have been doing the right things in the kitchen and gym ,but have stopped seeing progress; then this episode is for you. listen, enjoy, and don't forget to subscribe and leave a review.
show less
Information
Author | Phillip Guillot |
Organization | Phillip Guillot |
Website | - |
Tags |
-
|
Copyright 2024 - Spreaker Inc. an iHeartMedia Company