Explicit
Brokedown Sensei with Julio Rivera
May 6, 2024 ·
57m 2s
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
Description
Julio Rivera is a writer, self-defense coach, and mental health advocate. Twenty-four years of training have shaped his philosophy, but just as important has been Julio’s experience with trauma recovery,...
show more
Julio Rivera is a writer, self-defense coach, and mental health advocate. Twenty-four years of training have shaped his philosophy, but just as important has been Julio’s experience with trauma recovery, mindset, and emotional regulation. Because he witnessed and experienced violence firsthand, Julio’s teaching is always based on reality.
Julio's book, Brokedown Sensei, is available on Amazon. Julio’s blog on fear, trauma recovery, fitness, and the human condition can be found on the Internal Jiu-Jitsu website. His newest essays can be read on Medium.
Julio joins Unfiltered Discussions to talk about his battle with mental health, and his leadership through it with martial arts.
Unfiltered Discussions with Brian Howard is a B-Word Media group podcast. B-Word Media Group is a collection of Spreaker Prime podcasts.
For more information:
https://try.spreaker.com/prime-program/
If you enjoy the content, consider supporting this podcast:
https://www.buymeacoffee.com/unfiltereddis
Checkout Unfiltered Discussions Linktree to connect on social media:
https://linktr.ee/unfiltereddis
Use Code BWORD20 at www.talesofaconcertjunkie.com for 20% off your entire order.
For more B-Word Media Group podcasts, check out The Hateful Gnome's Music Hut, Two Guys In A Dart, and Raunchy Regret Podcast.
show less
Julio's book, Brokedown Sensei, is available on Amazon. Julio’s blog on fear, trauma recovery, fitness, and the human condition can be found on the Internal Jiu-Jitsu website. His newest essays can be read on Medium.
Julio joins Unfiltered Discussions to talk about his battle with mental health, and his leadership through it with martial arts.
Unfiltered Discussions with Brian Howard is a B-Word Media group podcast. B-Word Media Group is a collection of Spreaker Prime podcasts.
For more information:
https://try.spreaker.com/prime-program/
If you enjoy the content, consider supporting this podcast:
https://www.buymeacoffee.com/unfiltereddis
Checkout Unfiltered Discussions Linktree to connect on social media:
https://linktr.ee/unfiltereddis
Use Code BWORD20 at www.talesofaconcertjunkie.com for 20% off your entire order.
For more B-Word Media Group podcasts, check out The Hateful Gnome's Music Hut, Two Guys In A Dart, and Raunchy Regret Podcast.
Information
Author | B-Word Media Group |
Website | www.unfiltereddiscussionspodcast.com |
Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company