Building Connections with Jillian Richardson | Helping People to Overcome Loneliness
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Description
I got to speak with Jillian Richardson, who is a loneliness expert, professional facilitator, and bestselling author. She’s also the founder of The Joy List, a weekly newsletter of community-centered...
show moreBecoming a loneliness expert 2:03
Helping people connect more deeply 9:48
When people are self conscious 19:45
Eating disorders and people who could use advice 25:37
Some life lessons 34:05
“I also have the gift of every day, one, ironically on social media, but also by email and in coaching conversations with people hearing like, this is a real need. People need to be seen. People need to know that it’s possible to have a deeper connection with themselves and other people and that they’re not broken for feeling like they want something more.” 14:00
https://www.thatjillian.com/
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