Catch and Release

Apr 22, 2021 · 55m 9s
Catch and Release
Description

What's the place in your life--your heart, your mind, you body where you experience an emptiness that you cannot seem to fill? Or is there an experience you're chasing, or...

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What's the place in your life--your heart, your mind, you body where you experience an emptiness that you cannot seem to fill? Or is there an experience you're chasing, or a particular set of feelings you're trying to hold on to? What are you greedy for? What are you grasping at? How can mindfulness practices help you let go and allow who you are right now to be enough?
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Information
Author The Transformation Networkâ„¢
Organization The Transformation Network
Website -
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