Join Yvonne Pierre on the podcast "Let's Talk About Healing," as she engages in a profound conversation with Sarah Jane Smith, an embodiment teacher and mindset coach. Together, they delve into the intricate facets of childlessness, grief, societal pressures, and the transformative power of embodiment. Sarah Jane shares her personal experiences and insights, guiding listeners through the process of reconnecting with their bodies after trauma, and emphasizing mindfulness and embodiment practices as tools to fully embrace life. They discuss the multifaceted journey of childlessness, shedding light on the grief and isolation it entails, along with societal misconceptions. Sarah Jane also explores the empowerment and self-confidence that can arise from this unique identity. Lastly, the episode underscores the importance of sensitivity and acceptance toward those without children, encouraging inclusivity in our conversations and urging parents not to impose their expectations on their offspring. Sarah Jane's strength and wisdom serve as an inspiring beacon on the path to healing, acceptance, and personal growth. Tune in to discover a transformative journey toward healing and self-discovery.

Let's Talk About Healing www.Linktr.ee/letstalkabouthealing

ABOUT THE HOST

Yvonne Pierre is a wife, mother of two (one with Down syndrome), storyteller, producer, advocate, and host of Let’s Talk About Healing.

To connect with Yvonne, visit www.Linktr.ee/Yvonne.Pierre

ABOUT THE GUEST

Sarah Jane Smith is a dedicated embodiment teacher and mindset coach specializing in aiding childless not by choice (CNBC) women in their journey towards integrating grief, enhancing agency, and embracing potential. Through the foundations of embodiment, self-compassion, and community, she empowers women to rediscover their confidence, ignite their inner spark, and attain clarity that may have been obscured on the path to childlessness. With extensive training and experience in yoga, coaching, and facilitating workshops, Sarah Jane has accumulated over 1000 hours of formal yoga teacher training and more than 4500 hours of practical experience in guiding classes, workshops, retreats, and coaching cohorts, both in-person and online. She holds a Health and Life Coach certification from the Health Coach Institute and takes pride in supporting remarkable women on their journey toward embracing possibilities and reclaiming their lives. Sarah Jane offers a range of coaching options, including one-on-one sessions, group coaching, and online and in-person courses.

Website: www.embodiedpossibility.com
Instagram/Facebook/ Youtube: @embodiedpossibility
Free Resource: Self-Compassion Course for Childless Women: https://the-nest.heymarvelous.com/product/59712/about

INTRO/OUTRO CREDIT

Voiceover talent and producer by Zyair "Statik" Pierre, check him out on IG at www.instagram.com/statik_arcadejunkiez