Christian Ernst -- Personal Trainer, Owner of Milk Barn Athletics, Coach at Row House Cool Springs

Feb 22, 2023 · 30m 58s
Christian Ernst -- Personal Trainer, Owner of Milk Barn Athletics, Coach at Row House Cool Springs
Description

Dr. Lydia interviews Christian Ernst, a personal trainer, founder of Milk Bark Athletics, and coach at Row House Cool Springs. They talk health, fitness, why caffeine is so amazing, and...

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Dr. Lydia interviews Christian Ernst, a personal trainer, founder of Milk Bark Athletics, and coach at Row House Cool Springs. They talk health, fitness, why caffeine is so amazing, and some of his favorite people in the fitness community in the Nashville area.

Christian's IG: @mr._adorable
Milk Barn Athletics IG: @milk_barn_athletics
Row House COol Springs: https://www.therowhouse.com/location/cool-springs
Surplus Strength: https://surplusstrength.com/
Steadfast & True Yoga: https://www.steadfastandtrueyoga.com/
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Author Lydia Crist
Organization Lydia Crist
Website -
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